What’s the secret to a thriving relationship? Well, there’s more to it than just one secret. That’s why Relationship &amp; Intimacy Coaches Cassidy Logsdon &amp; Matt Andrews show up every week to unpack what it takes to have a love that lasts. Cass &amp; Matt have been together for over 13 years, built a successful business together, lived nomadically around the world, and shared their personal growth journey along the way. In this show they draw from their own research and experiences, and interview other experts for fresh perspectives. If you want to turn your relationship into your superpower and create an abundant life, then come along for the adventure!

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Most people don’t realize they&#39;re repeating love patterns they never chose. Here&#39;s how to finally break them. In this powerful conversation, I sit down with relationship expert and bestselling author Eri Kardos to uncover the relationship skills no one teaches us growing up. We talk about how to stop repeating unhealthy relationship cycles, how conflict can actually bring couples closer, and simple tools to create more intimacy, connection, and peace in your relationship. Whether you&#39;re married, dating, or healing from past relationships — this episode is packed with actionable insights to help you build the healthy relationship you truly desire. 🔥 In this episode: <ul><li>How to stop repeating unhealthy relationship patterns</li><li>Conflict resolution skills every couple needs</li><li>The 3 phases all relationships go through</li><li>How to create relationship agreements that actually work</li><li>Practical tools to deepen love and intimacy</li></ul> ✨ Connect with Eri: <a href="https://www.relearnlove.com/" rel="nofollow">https://www.relearnlove.com/</a>Ted Talk: <a href="https://youtu.be/lCbI4LQFUjg?si=USKsn0lVvuuEBdVc" rel="nofollow">https://youtu.be/lCbI4LQFUjg?si=USKsn0lVvuuEBdVc</a> ✨ Work with Cassidy: Conscious Intimacy Program (for couples):<a href="https://www.cassidyandrews.ca/conscious-intimacy-program" rel="nofollow">https://www.cassidyandrews.ca/conscious-intimacy-program</a> Know Your Bliss (for women):<a href="https://www.cassidyandrews.ca/know-your-bliss-program" rel="nofollow">https://www.cassidyandrews.ca/know-your-bliss-program</a> FREE GUIDE: 17 Habits for an Outstanding Relationship:<a href="https://www.cassidyandrews.ca/17habits" rel="nofollow">https://www.cassidyandrews.ca/17habits</a>

Relearn Love: The Relationship Skills You Were Never Taught - with Eri Kardos

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Pleasure, creativity, motherhood, relationship…. When we approach these things (and everything in our life!) with devotion, so much beauty and magic opens up. Join me in a beautiful conversation with Amanda Rassam, a women’s coach, podcaster, artist and trip sitter. We explore the art of surrender, feminine magic, sex and relationship after babies, and so much more! Connect with Amanda: https://www.instagram.com/amandarassam Want to dive deeper with me?✨ Know Your Bliss: <a href="https://www.cassidyandrews.ca/know-your-bliss" rel="nofollow">https://www.cassidyandrews.ca/know-your-bliss</a>❤️ The Conscious Intimacy Program: <a href="https://www.cassidyandrews.ca/conscious-intimacy-program" rel="nofollow">https://www.cassidyandrews.ca/conscious-intimacy-program</a> Connect with me on Instagram: <a href="https://www.instagram.com/abundantcouples/" rel="nofollow">https://www.instagram.com/abundantcouples/</a>

How Devotion Unlocks Feminine Power – Sex, Motherhood & Creativity with Amanda Rassam

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2025/4/7/19/ed860827-d124-49b5-9586-48a52d74f77a_cassidy_x_nancy-podcast_audio.mp3

If you’ve ever questioned the fear-based stories around childbirth, this episode is your permission slip to reclaim birth as sacred, powerful, and even pleasurable. Dr. Nancy Salguero—chiropractor, doula, and empowered birth mentor— joins Cassidy to discuss how physiological birth, embodiment, sexuality, and sovereignty are deeply intertwined. From livestreaming her home birth in 2011 to guiding women in discovering self-trust, desire, and body wisdom, Nancy unpacks the relationship between sex and birth, the myths we’ve inherited, and how birth can feel like bliss. #childbirth #sex #birth  🔗Links + Resources:<a href="https://www.cassidyandrews.ca/know-your-bliss-program" rel="nofollow">Know Your Bliss Program</a><a href="http://www.cassidyandrews.ca/CIP" rel="nofollow">Conscious Intimacy Program</a> Connect with Nancy:Connect with Nancy:LinkedIn: https://www.linkedin.com/in/nancy-salgueiro-b7333224/?originalSubdomain=caFacebook: https://www.facebook.com/YourBirthCoachDrNancy/Website: http://yourbirthcoach.com/YouTube : ⁨@YourBirthCoach⁩   Want to go deeper?<a href="https://www.cassidyandrews.ca/-schedule-a-call" rel="nofollow">Curious about 1-on-1 coaching? Book a free discovery call</a><a href="https://www.instagram.com/abundantcouples/" rel="nofollow">Follow us on Instagram</a><a href="https://www.youtube.com/channel/UCC33A1ZoSUBURaYie9LyHaw" rel="nofollow">YouTube Channel</a>

Sex, Birth & Sovereignty with Nancy Salgueiro

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Doctor Ray, a best-selling author featured on HBO, the E! Channel, and Psychology Today, shares powerful insights on relationships, self-love, overcoming self-sabotage and more. With 28+ years of experience as a clinical psychologist and life coach, he reveals the hidden patterns that keep people stuck in toxic cycles. Don&#39;t miss this eye-opening conversation!✅ Topics covered:<ul><li>The REAL reason relationships fail</li><li>How to break free from codependency</li><li>The secret to lasting intimacy &amp; communication</li></ul> 🔗Links + Resources:<a href="https://www.cassidyandrews.ca/know-your-bliss-program" rel="nofollow">Know Your Bliss Program</a><a href="http://www.cassidyandrews.ca/CIP" rel="nofollow">Conscious Intimacy Program</a> Dr. Ray’s Links:Connect with Dr. Ray: <a href="https://calendly.com/url?hmac=d60d9b0f0b9323a521391e79fd848fd43bbbcd95e3a3a4a9d4b8e03fc622ac45&q=https%3A%2F%2Fbit.ly%2Fray-doktor.&stage=1&user_uuid=EEEEE3UGKWOH4XTZ" rel="nofollow">https://bit.ly/ray-doktor.</a>Dr Ray’s YouTube Channel: <a href="https://calendly.com/url?hmac=d3e037daaabe0313d77594424f4b4c7b27fc677df02c0accec6bad13e2159be0&q=https%3A%2F%2Fwww.youtube.com%2Fraydoktor&stage=1&user_uuid=EEEEE3UGKWOH4XTZ" rel="nofollow">https://www.youtube.com/raydoktor</a>All it Takes is One Book: <a href="https://calendly.com/url?hmac=f72329ddcc3ba474a664b6ddf377bdd7371b0f7f972700b8453579cf50b6df4a&q=https%3A%2F%2Fwww.allittakesisonebook.com%2F&stage=1&user_uuid=EEEEE3UGKWOH4XTZ" rel="nofollow">https://www.allittakesisonebook.com/</a>Dr. Ray’s Website: <a href="https://calendly.com/url?hmac=cd70b1908598b98493a985ab8e76d1c8492ff66ff84eb9a97011bf0f717889cf&q=https%3A%2F%2Fraydoktor.com%2F&stage=1&user_uuid=EEEEE3UGKWOH4XTZ" rel="nofollow">https://raydoktor.com/</a> Want to go deeper?<a href="https://www.cassidyandrews.ca/-schedule-a-call" rel="nofollow">Curious about 1-on-1 coaching? Book a free discovery call</a><a href="https://www.instagram.com/abundantcouples/" rel="nofollow">Follow us on Instagram</a><a href="https://www.youtube.com/channel/UCC33A1ZoSUBURaYie9LyHaw" rel="nofollow">YouTube Channel</a>

Love, Growth & Learning to Receive Feedback – with Dr. Ray Doktor

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STOP. Take a deep breath. Overthinking tricks your brain into feeling productive when it’s really just keeping you anxious. But you can break free in 60 seconds—let me show you how.Overthinking isn’t just a mental issue—it’s a nervous system issue. In this video, I’ll share a simple, science-backed practice to stop overthinking instantly.Watch until the end for a guided 60-second reset that you can use anytime.💬 Let me know in the comments if this helped, and don’t forget to subscribe for more tools on embodiment and personal growth. 🔗Links + Resources:<a href="https://www.cassidyandrews.ca/know-your-bliss-program" rel="nofollow">Know Your Bliss Program</a> Want to go deeper?<a href="https://www.cassidyandrews.ca/-schedule-a-call" rel="nofollow">Curious about 1-on-1 coaching? Book a free discovery call</a><a href="https://www.cassidyandrews.ca/ditch-the-grind" rel="nofollow">Join our Email List</a><a href="https://www.instagram.com/abundantcouples/" rel="nofollow">Follow us on Instagram</a>

How to Stop Overthinking in 60 Seconds!!

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2025/1/18/19/393fdfd8-c77d-4e83-b659-55e5b6b27f52_viki-_podcast_audio_final_1_.mp3

Dive into an inspiring story of self-love and healing. This video explores how reconnecting with yourself can lead to deeper relationships, personal empowerment, and emotional growth.Links:✨️Expand your pleasure and find alignment in your life in the transformational program, Know Your Bliss. Register now:<a href="https://www.cassidyandrews.ca/know-your-bliss" rel="nofollow">https://www.cassidyandrews.ca/know-your-bliss</a>Want to go deeper?<a href="https://www.abundantcouples.com/conscious-intimacy-program" rel="nofollow">Conscious Intimacy Program</a><a href="https://www.abundantcouples.com/coaching" rel="nofollow">1-on-1 Coaching Inquiries</a><a href="https://www.abundantcouples.com/email" rel="nofollow">Join our Email List</a><a href="https://www.instagram.com/abundantcouples/" rel="nofollow">Follow us on Instagram</a>

How to Reconnect With Yourself: Viki's Self-Love, Pleasure and Healing Journey

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/12/16/3/9cf77ce1-6694-4ea9-bf97-f6628dc7a68e_podcast_audio_-_morgan_1_.mp3

Join us as Tricia Morgan shares her inspiring journey from no orgasms to multiorgasmic, breaking free from shame, and embracing her full potential through the Know Your Bliss program.Topics include:<ul><li>Self-love and its role in pleasure.</li><li>Overcoming limiting beliefs about sexuality.</li><li>The impact of hormonal birth control on libido.</li><li>Natural alternatives like fertility awareness.</li><li>Scheduling intimacy for deeper connection.</li></ul> Links:<ul><li><a href="http://www.cassidyandrews.ca/know-your-bliss" rel="nofollow">Know Your Bliss Program</a></li></ul> Want to go deeper?<a href="https://www.abundantcouples.com/conscious-intimacy-program" rel="nofollow">Conscious Intimacy Program</a><a href="https://www.abundantcouples.com/coaching" rel="nofollow">1-on-1 Coaching Inquiries</a><a href="https://www.abundantcouples.com/email" rel="nofollow">Join our Email List</a><a href="https://www.instagram.com/abundantcouples/" rel="nofollow">Follow us on Instagram</a>

From No Orgasms to Multiorgasmic: Discover Your Pleasure & Transform Your Life

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/12/7/16/23b3ed5b-1ff4-4f97-a0e1-268f4cfb7495_dated_adobe_version_edit_-cassidy___nancy___2_.mp3

Join me, as I sit down with Olga and Nancy to share a soulful journey through home birth, empowerment, and natural labor. Olga recounts her transformative experience with an unmedicated home birth, while Nancy and I discuss the importance of trusting the birth process.From the benefits of home birth to navigating challenges in labor, this episode explores what makes a birth experience truly empowering. Whether you&#39;re considering home birth or just seeking inspiration, this conversation will leave you feeling informed and inspired. Links:<a href="http://www.cassidyandrews.ca/know-your-bliss" rel="nofollow">Know Your Bliss</a><a href="https://www.abundantcouples.com/17Habits" rel="nofollow">17 Habits for an Outstanding Relationship</a> Want to go deeper?<a href="https://www.abundantcouples.com/conscious-intimacy-program" rel="nofollow">Conscious Intimacy Program</a><a href="https://www.abundantcouples.com/coaching" rel="nofollow">1-on-1 Coaching Inquiries</a><a href="https://www.abundantcouples.com/email" rel="nofollow">Join our Email List</a><a href="https://www.instagram.com/abundantcouples/" rel="nofollow">Follow us on Instagram</a>

Witnessing Birth: A Soulful Journey of Home Birth vs. Hospital Birth – Which is Right for You?

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/11/19/20/34e70300-5aa1-40bb-bab2-7f9e76df73a7_audio_-cycle.mp3

Hey friends! In today’s episode, I’m sharing how understanding your menstrual cycle can bring more alignment, flow, and ease into your life. I’ll talk about my personal journey with my cycle, how learning the different phases changed how I approach my energy and emotions, and why it’s so important to listen to your body.You’ll learn:<ul><li>How your cycle affects your energy and mood</li><li>The 4 phases of your cycle and how to work with them</li><li>Why aligning with your natural rhythms creates more balance in life</li></ul> If you’ve ever felt off or out of sync, this episode is for you! Links:<a href="https://www.abundantcouples.com/17Habits" rel="nofollow">17 Habits for an Outstanding Relationship</a><a href="https://www.cassidyandrews.ca/ditch-the-grind" rel="nofollow">FREE resource for deeper self-love</a> Want to go deeper?<a href="https://www.abundantcouples.com/conscious-intimacy-program" rel="nofollow">Conscious Intimacy Program</a><a href="https://www.abundantcouples.com/coaching" rel="nofollow">1-on-1 Coaching Inquiries</a><a href="https://www.abundantcouples.com/email" rel="nofollow">Join our Email List</a><a href="https://www.instagram.com/abundantcouples/" rel="nofollow">Follow us on Instagram</a>

Why Understanding Your Menstrual Cycle is Key to Living in Alignment

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/10/18/17/3345b9e3-a2be-48a1-a8b2-f0a417644e07_inner_guidance_podcast_audio.mp3

In this episode, I share how I stopped looking outside myself for answers and tapped into my inner wisdom to find clarity. If you&#39;re feeling stuck or unsure of your purpose, this episode will guide you to connect with your body and intuition for deeper self-awareness. Tune in to learn how to unlock the guidance within you! Links:Ready to access deeper self-love? <a href="https://www.cassidyandrews.ca/ditch-the-grind" rel="nofollow">Click here to learn my framework for self-love and inner knowing.</a> Want to go deeper?<a href="https://www.abundantcouples.com/conscious-intimacy-program" rel="nofollow">Conscious Intimacy Program</a><a href="https://www.abundantcouples.com/coaching" rel="nofollow">1-on-1 Coaching Inquiries</a><a href="https://www.abundantcouples.com/email" rel="nofollow">Join our Email List</a><a href="https://www.instagram.com/abundantcouples/" rel="nofollow">Follow us on Instagram</a>

How I Found Clarity: Discovering My Inner Wisdom and Purpose

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/10/11/16/ea11ff94-51ba-4950-83ec-4afd5abbdc11_self_love.mp3

What does true self-care actually look like? In this episode, I’m breaking down the common myths about self-care and exploring what it really means to nurture yourself on a deeper level.I’ll share my personal journey from focusing on superficial self-care habits to creating a practice that truly honors my needs—mentally, emotionally, and physically. Whether you’re feeling drained, disconnected, or just curious to redefine your self-care routine, this episode has something for you.Links:<a href="https://www.abundantcouples.com/17Habits" rel="nofollow">17 Habits for an Outstanding Relationship</a>Want to go deeper?<a href="https://www.abundantcouples.com/conscious-intimacy-program" rel="nofollow">Conscious Intimacy Program</a><a href="https://www.abundantcouples.com/coaching" rel="nofollow">1-on-1 Coaching Inquiries</a><a href="https://www.abundantcouples.com/email" rel="nofollow">Join our Email List</a><a href="https://www.instagram.com/abundantcouples/" rel="nofollow">Follow us on Instagram</a>

The Real Meaning of Self-Care: It’s More Than Just Bubble Baths

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/10/4/12/e90220af-65a2-42eb-8463-af42af124323_master_framework_audio.mp3

In this episode, Matt and I, share a personal story about overcoming a recent disagreement using their MASTER Framework, a six-step process for transforming conflict into connection. Discover practical tips for enhancing communication, navigating challenges, and fostering deeper intimacy in your relationship. Whether you’re dealing with minor conflicts or significant hurdles, this episode provides valuable insights to help you and your partner build a more harmonious and loving bond. Tune in and learn how to turn friction into growth!Links:<a href="https://open.spotify.com/episode/26HWQl77UAGMQdhocL5kW8?si=b8zf0EO6T2u5_bMRqMGOtA" rel="nofollow">MASTER Framework</a><a href="https://www.abundantcouples.com/17Habits" rel="nofollow">17 Habits for an Outstanding Relationship</a>Want to go deeper?<a href="https://www.abundantcouples.com/conscious-intimacy-program" rel="nofollow">Conscious Intimacy Program</a><a href="https://www.abundantcouples.com/coaching" rel="nofollow">1-on-1 Coaching Inquiries</a><a href="https://www.abundantcouples.com/email" rel="nofollow">Join our Email List</a><a href="https://www.instagram.com/abundantcouples/" rel="nofollow">Follow us on Instagram</a>

From Conflict to Connection: Our Real-Life Application of the MASTER Framework

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/9/26/6/5df010d1-4706-4387-b846-a1af0af5a9d1_how_to_build_trust.mp3

In this episode, we’re getting real about trust—the glue that holds relationships together. I’m talking about how trust is earned, how it gets broken, and most importantly, what it takes to rebuild it when things fall apart. If you’ve been through a breach of trust, whether with a partner or someone close to you, this episode will walk you through the steps to start healing and building trust again.I’ve even got a simple exercise you can do right now to help you on that journey. Remember, trust isn’t just about what you say—it’s all about what you do. Let’s dive in and make sure you’re showing up in a way that earns trust every single day.Links:<a href="https://www.abundantcouples.com/17Habits" rel="nofollow">17 Habits for an Outstanding Relationship</a>Want to go deeper?<a href="https://www.abundantcouples.com/conscious-intimacy-program" rel="nofollow">Conscious Intimacy Program</a><a href="https://www.abundantcouples.com/coaching" rel="nofollow">1-on-1 Coaching Inquiries</a><a href="https://www.abundantcouples.com/email" rel="nofollow">Join our Email List</a><a href="https://www.instagram.com/abundantcouples/" rel="nofollow">Follow us on Instagram</a>

How to Build Trust (and Rebuild It When It’s Broken)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/8/21/20/711b6bf4-f8bc-4ee5-b60d-a0e9eeb55cb0_self_love-_podcast_audio.mp3

In this episode, we explore the concept of self-love and whether it&#39;s necessary to love ourselves before we can truly love someone else.Recorded shortly after our wedding, this discussion delves into the nuanced perspectives on self-love, the role it plays in our relationships, and how our partners can influence our self-acceptance.We also share practical tips for deepening self-love and overcoming self-judgment, emphasizing that love and self-acceptance can grow synergistically within a relationship. Resources:<a href="https://www.abundantcouples.com/conscious-intimacy-program" rel="nofollow">Conscious Intimacy Program</a> Want to go deeper?<a href="https://www.abundantcouples.com/17Habits" rel="nofollow">The 17 Habits of an Outstanding Relationship</a><a href="https://www.abundantcouples.com/coaching" rel="nofollow">1-on-1 Coaching Inquiries</a><a href="https://www.abundantcouples.com/email" rel="nofollow">Join our Email List</a><a href="https://www.instagram.com/abundantcouples/" rel="nofollow">Follow us on Instagram</a>

Self-Love and Relationships: Do You Need to Love Yourself First?

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/8/13/15/93aeb39a-36b0-4b2e-813d-ae0c37b7dafe_p_is_a_powerful_path_of_growth_-_podcast_audio.mp3

In this episode, I explore how relationships can be a profound path to self-actualization and personal growth. I’ll explain why the honeymoon phase is more than just a fleeting moment—it&#39;s a continuous opportunity for growth. I’ll discuss how to fully engage in your relationship by embracing all aspects of yourself and how to use your relationship as a practice for ongoing healing and transformation. If you&#39;re ready to turn your relationship into a space for personal evolution, keep listening! 🔗Links + Resources <a href="https://www.abundantcouples.com/17Habits" rel="nofollow">17 Habits for an Outstanding Relationship</a> Want to go deeper?<a href="https://www.abundantcouples.com/conscious-intimacy-program" rel="nofollow">Conscious Intimacy Program</a><a href="https://www.abundantcouples.com/coaching" rel="nofollow">1-on-1 Coaching Inquiries</a><a href="https://www.abundantcouples.com/email" rel="nofollow">Join our Email List</a><a href="https://www.instagram.com/abundantcouples/" rel="nofollow">Follow us on Instagram</a>

Why Relationship is a Powerful Path of Growth and How to Keep Thriving Long Term.

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/7/30/15/e3439d1e-8b62-4ac7-8a3a-58c9b5cf5974_the_5_reasons_couples_fight.mp3

Transform conflicts from painful fights into meaningful conversations that deepen connection. If you find yourself stuck in repetitive arguments, dealing with unresolved issues, or avoiding conflict altogether, this episode is for you.Learn about the five main reasons couples fight and how to address them. We&#39;ll share a 6-part framework that you can apply in the moment to turn a challenge into growth and deeper love. Links:<a href="https://redcircle.com/shows/220c285f-b56c-4032-aaa3-76259e408088/ep/ccfafe38-9490-4fb8-889c-65a1df613b4c" rel="nofollow">Episode #11: Stop Believing Your Thoughts</a><a href="https://a.co/d/hpA0Q8d" rel="nofollow">Loving What is by Byron Katie</a><a href="https://a.co/d/hpA0Q8d" rel="nofollow">Conscious Loving by Gay + Kathlyn Hendricks</a> Want to go deeper?<a href="https://www.abundantcouples.com/conscious-intimacy-program" rel="nofollow">Conscious Intimacy Program</a><a href="https://www.abundantcouples.com/coaching" rel="nofollow">1-on-1 Coaching Inquiries</a><a href="https://www.abundantcouples.com/email" rel="nofollow">Join our Email List</a><a href="https://www.instagram.com/abundantcouples/" rel="nofollow">Follow us on Instagram</a>

5 Reasons Couples Fight and How to Stop It

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/6/4/5/e60b914b-5b47-4d03-a9b0-fdb59bed2e29_listen_or_fix.mp3

This simple tip will help you be a better listener and make your partner feel heard and understood.Many of us make the common mistake of jumping to offering solutions, when what our partner really wants is our presence. Thanks for listening! If you enjoyed this episode, please subscribe, leave a rating, and share this episode with your partner or your friends. 1-on-1 Coaching Inquiries<a href="https://www.instagram.com/abundantcouples/" rel="nofollow">Follow us on Instagram</a><a href="https://www.abundantcouples.com/" rel="nofollow">FREE Guide: 17 Habits of an Outstanding Relationship</a><a href="https://www.abundantcouples.com/email" rel="nofollow">Join our Email List</a> Questions or topic suggestions? We&#39;d love to hear from you!Email us: hello@abundantcouples.com

Simple Communication Tip for Better Listening

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/6/24/18/9ae1d88d-3946-4d8b-90f5-cc50e5eaff90_3_manifesting_mistakes_mixdown.mp3

We break down the 3 biggest mistakes that get in the way of creating the life you want.If you feel overwhelmed by the &#34;how&#34;, stressed by details, or you feel like the things you are working toward are always just out of reach, then you might be making one of these mistakes.Remove these mistakes to level up manifesting the life you want.Let us know what you thought of this episode! Leave us a rating and review, and share with your friends. Connect with us on Instagram or Facebook:Instagram: <a href="https://www.instagram.com/abundantcouples/" rel="nofollow">@abundantcouples</a><a href="https://www.facebook.com/abundantcouples" rel="nofollow">Abundant Couples on Facebook</a>Have a question that you&#39;d like us to cover on the podcast? Send us a message or email hello@abundantcouples.com.

3 Manifesting Mistakes to Avoid

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/6/13/3/dcaceff0-bfa8-48e1-afe5-75d547955503_playful_plans.mp3

It’s not much fun to have an idea that you were excited about get shut down by your partner. In this episode, we talk about 3 concepts that will help you have fun and collaborative conversations about your future, so that you don’t feel like you need to convince or debate, but instead you co-create (in a way that feels great!). Follow us on Instagram: <a href="https://www.instagram.com/abundantcouples/" rel="nofollow">https://www.instagram.com/abundantcouples/</a> **We want your feedback!** What do you want to hear more of? Less of? Do you have any relationship questions you’d like us to answer? Message us on Instagram or send us an email: hello@abundantcouples.com

3 Simple ways to have FUN making future plans

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/5/31/2/70d8f9e9-ead9-4511-be5b-233491eb9e67_from_ick_cycle_to_love.mp3

What happens when we think our partner should be some way other than how they are in this moment? What happens when we have judgements or blame?In this episode we explore what I call the “ick cycle” - how to recognize it, and how to break free from it and return to love.An important skill of a great relationship is being able to recognize these cycles, and to interrupt them as soon as possible to return to love. We spend some time talking about what unconditional love means at the beginning, but then we get into the stages of the ick cycle, and what the practical steps are to get out of it, and we share 2 personal stories to illustrate the process in action. For more, check out our podcast episode on Byron Katie’s The Work (episode #11 - Stop believing your thoughts). ✨ <a href="https://www.instagram.com/abundantcouples/" rel="nofollow">Follow us on Instagram</a>💌 <a href="https://www.abundantcouples.com/" rel="nofollow">Join our mailing list!</a>🎯 <a href="https://www.abundantcouples.com/coaching" rel="nofollow">1-on-1 / 2-on-1 Coaching with Cassidy</a>

How to get out of an “ick cycle” and return to love

Turn your relationship into your superpower.

What’s the secret to a thriving relationship? Well, there’s more to it than just one secret. That’s why Relationship & Growth Coaches Cassidy Logsdon & Matt Andrews show up every week to unpack what it takes to have a love that lasts. Cass & Matt have been together for over 11 years, built a successful business together, lived nomadically around the world, and shared their personal growth journey along the way. In this show they will draw from their own research and experiences, and interview other experts for fresh perspectives. If you want to turn your relationship into your superpower and create an abundant life, then come along for the adventure.