Life Upside Down is a lifestyle podcast which tries to give a unique perspective about life and experiences. In here the host Ishita Gupta talks about life through her eyes and takes you on a journey of self love and growth along with her. Catch new episodes every Friday! Stay Happy!

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What happens if you live every day the way you are living right now? Are you afraid to initiate a change? And is it time to take charge of your life and lead a better wholesome life?All the answers to these questions are in this episode. We talk about change, and how to truly embrace it and even initiate it when needed.

Take Charge Of Your Life, And Make Every Day Better

Embrace The Change

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Confidence is one of the most important skill that you can work on. It lands you on hundreds on great opportunities and you can achieve all your goals if you believe in yourself.In this episode, let&#39;s talk about how you can build up your confidence and why is it important.

A Skill That Can Take You Places

Building Up Your Confidence

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The more different we are, the more they push us down. Someway or the other, most people have faced inequality and have been bullied because they did not fit in the &#34;Rules of the society&#34;.Today let&#39;s talk about how it&#39;s okay to not follow the standard track. Why are these people really judging you? Is it you or THEM?

Dealing With Society And It's "Rules"

Seeking Validation & Acceptance

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Being grateful is not just a conscious effort but a lifestyle. In this episode we discuss how sometimes we forget to appreciate the life that we have and the people who do so much for us. Learn how to acknowledge your loved ones and the people who care about you. Build a lifestyle that makes you look at all that you are blessed with.

Building An Appreciative Lifestyle

Being Grateful & Showing Gratitude

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A lot of us are carrying the baggage that we don&#39;t need to in our lives. Sometimes we overlook it and miss the opportunity that we could have grabbed if our hands were empty. In this episode we talk about how important it is to get rid of the things/people/situations in your life that don&#39;t serve you anymore. So let&#39;s plug into understanding how to make space for new and positive things in this year.

Making Space For New Things

Getting Rid Of The Things That Don't Serve You

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We all are carrying some kind of baggage with us. And a lot of times the burden of that doesn&#39;t let us live our present completely. In this episode we talk about letting go, recovering and healing for the past. It talks about why is it truly important, why are you still stuck, and also talks about forgiveness. So plug in your earphones, and let&#39;s begin the walk!

Recovering And Letting Go

Healing From Your Past

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Hello Listeners! We always talk about getting through tough things in life, but today let&#39;s talk about how it is okay if you are not there yet. How it is okay to be behind the schedule, and how life is NOT a race.So sit back and learn to be calm and satisfied with your emotions and growth.

It's Okay If You Are Not There Yet

You Are Exactly Where You Are Supposed To Be

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Happy New Year Listeners!2020 might have been tough, but was a year full of different learnings and experiences. In this episode, let&#39;s talk about a few of the things that we all can learn and takeaway from this long and challenging year!So let&#39;s begin a new year with new and fresh vibes, let&#39;s celebrate and jump right into it with all the motivation we have.

Learnings From The Year

Takeaways From 2020

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Merry Christmas Everyone! This is the last week of the year 2020, and in today&#39;s episode we talk about how to make the best use of it! Get ready for another year and be prepared for whatever is about to come. Planning, working towards your goals, committing to new year resolutions, and everything about it!

Prepare Yourself For Another Year

December WarmUp

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Are you proud of your self growth and evolution? Would the person that your were five years back look at you now and be happy of how far you have come? What is being a &#34;work in progress&#34; means? And finally, how to be one! Let&#39;s talk, and find the answer to these questions and walk down a mile in your journey of growth.

Growth And Evolution

Being A Work In Progress

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Finding your true purpose in life is challenging. Knowing what is the right profession for you, and figuring out how to follow the right path is something that takes time and effort. So in today&#39;s episode let&#39;s sit and talk about how our profession impacts our life and how to figure out what is our purpose. Understand why you are doing whatever you are doing, and enjoy it. Make the best of your life.

What is the link between your personal and professional life?

Finding Your Purpose

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When you decide to do something in your life, suddenly everything becomes tough and challenging. Setbacks are a part of every journey that you take. So instead of running away from them, why not accept them and learn from them!

Learning And Accepting Challenges!

Setbacks & Failures

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Discipline is one the the major traits that a person needs, to achieve their goals. It is one the main elements in the journey of success. In this episode know what it means, and learn how to be disciplined in your personal and professional life. Start walking towards yours goals, and begin your journey.

The Main Ingredient To Achieve Your Goals

Discipline: The Keystone In The Arch Of Success

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Welcome back listeners! This episode is about understanding the power of your thoughts and learning how to control them. In here we talk about manifestation and attracting positive energy. A couple of books that are related to this topic are: (1) The Power Of Your Subconscious Mind - Dr. Joseph Murphy (2) The Secret - Rhonda Byrne Ultimately it&#39;s all about what you choose to believe in. It&#39;s all about faith. So listen to this episode to get and insight on your subconscious mind and then make a choice of where you want to put your faith in, In your own thoughts and mind, or elsewhere?

Understanding your mind's capabilities

Thriving Through Thoughts

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The year 2020 has been rough for most of us, but today let&#39;s look at it from an alternative perspective. This episode talks about how our lives changes and how we should learn from it and rebuild ourselves. The things that we have and should be grateful for, and the definition of success for you! Happy Listening!

Rebuild your life and make it worth it!

Learning From The Pandemic

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Dealing with anxiety can be challenging. But what is life, if not a challenge? So let&#39;s understand anxiety and get through it together. It&#39;s natural to feel anxious and to deal with stress but what&#39;s important is to know that IT IS TEMPORARY! Get an insight of how to deal with your fears and anxiety and how to overcome it.

It is temporary and you can get through it!

Shining Through Anxiety

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Welcome back everyone! This episode talks about creativity. In here we are going to talk about what creativity means and how to overcome creative blocks? And how to stay in sync with your creative side? So let&#39;s understand creativity and live a life full of creative experiences!

The Art Of Creative Living

Charisma Of Creativity

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Today let&#39;s talk about how we all are different and unique in our own beautiful ways! The best part about anyone is their special unique trait which no one else has. Plug in your earphones and dive into a divine experience of embracing your super power.

Magically Different

Just because you don't fit in, doesn't mean you are wrong. It just means you are UNIQUE!

Embrace Your Uniqueness

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The road to self discovery is a long one. It has a lot of bumps but it is also very interesting and fun! In this episode we talk about how to truly discover yourself. What is Self Discovery? How to begin? So sit back, plug in your earphones and dive into the episode!

Know your potential!

Self Discovery

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Here&#39;s an insight for you all to understand what is this podcast about! Sneak peak into the upcoming episodes of Life upside Down. And general introduction.

Teaser | Life Upside Down

Just an Insight | Life Upside Down

Life Upside Down is a lifestyle podcast which tries to give a unique perspective about life and experiences. In here the host Ishita Gupta talks about life through her eyes and takes you on a journey of self love and growth along with her.

Catch new episodes every Friday! Stay Happy!