07 - Understanding the DSM-5, my ADHD and what does it mean to get a diagnosis?

In this episode I get into what it means to be neurodivergent, how do you get a diagnosis? What did it mean for me to wear these labels? I open up a lot about the ups and downs I faced and how it got me here. I have ADHD and although it can feel like a superpower, it can also be incredibly debilitating. Let's talk about it!