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mot(HER)

As women, we are in a state of collectively healing the feminine. We all have our own mother codes, whether we know it or not, instilled into us from our childhood, our culture, and from the cosmic definition that to be a mother means to have children.


Transformation looks different on everyone, but the weaving patterns of our engrained mother codes and the desire to fully become and express ourselves run deep in us all.


What would life look like if we released our wounds around everything from abandonment to achievement? No longer needed to compare ourselves? What if we weren’t held hostage to our own insecurities?


In raw conversations, your host Dr. Gertrude Lyons, a leading professional life coach and mothering revolutionary, takes us there to see and know what’s possible. So be prepared to show up, hold space and be mothered in a way you’ve never been before, but have always needed. Together, we’ll Rewrite the Mot(HER) Code®.

Episodes

Living In The Now: A Live Coaching Session with Dr. Gertrude & Dr. Katy
Show Details34min 18s
Honoring the Masculine and Feminine Balance
Show Details37min 28s
Conscious Singles with Jillian Eichel
Show Details36min 19s
The World is Your Oyster
Show Details20min 3s
Post-Pandemic Anxiety: Avoiding Burnout and Overwhelm
Show Details20min 7s
Learning to Appreciate Feedback and Tough Conversations
Show Details21min 38s
Belonging: Mothering Yourself Through Your Bisexual Journey with Nora Shepard
Show Details38min 19s
Embracing Emotions During Transitions
Show Details20min 42s
A Reflection: Learning to Lead with Feminine Values
Show Details33min 22s
Plus One: Celebrating the Blended Family Approach to Motherhood with Michele Katz
Show Details41min 16s
Mothering Yourself Around Loss with Lindsey Dulian
Show Details39min 55s
The Newlyweds: Honoring the Celebration with The McCann’s
Show Details49min 32s
A Story of Trust: A Live Coaching Call with Dr. Gertrude + Megan
Show Details32min 4s
How to Remove the Stress Out of Self-Care
Show Details20min 35s
Working Moms: A Conversation with My Daughters
Show Details22min 5s
What I Wish I Knew Then: An Episode Dedicated to Younger Generations
Show Details31min 50s
The Vulnerabilities of New Motherhood | A Live Coaching Session with Dr. Gertrude + Natalie
Show Details51min 2s
Rewriting Violence Against Women
Show Details15min 20s
Against All Odds | How to Create a Marriage That Heals Generations with Dr. Gertrude and Rich Lyons
Show Details30min 37s
Mothering Yourself Through The Creation of Vision
Show Details21min 52s
Season 2 Trailer
Show Details1min 42s
Redefining Your Vision of Self | A Live Coaching Session with Dr. Gertrude + Kelli
Show Details55min 41s
All Change Starts With a Ripple | A Tribute to Women’s History Month
Show Details26min 43s
A Behind the Scenes Look Into Changing Your Life with Dr. Gertrude
Show Details27min 45s
How Fixing the Problem Starts with Empowering People with Zuri Thomson
Show Details39min 51s
Mothering Your Inner Child | A Live Coaching Session with Dr. Gertrude
Show Details52min 5s
A Fresh Perspective on Relationships + Valentine’s Day
Show Details28min 46s
Motherhood + The Illusion of Choice with Dr. Katie Garner
Show Details37min 55s
How to Break Free From Childhood, Cultural and Cosmic Codes
Show Details15min 44s
How to Discover the Pleasure of Your Voice with Jonathan Stancato
Show Details42min 55s
Should You Say Yes to Dry January?
Show Details18min 31s
Don’t Close The Door on 2020 Just Yet
Show Details17min 37s
How Childbirth Taught Me to Embrace My Aliveness with Sanjida Chowdhury
Show Details35min 42s
Honoring Your Feelings | A Live Coaching Call with Dr. Gertrude
Show Details35min
Embracing The Transformation of Tradition
Show Details16min 24s
Redefining the Holiday Season
Show Details19min 13s
You Can Rewrite Your Mother Code
Show Details15min 36s
The Transformation of Mothering the World
Show Details18min 34s
The Value of a Woman's Contribution
Show Details19min 2s
Awakening to Your Unconscious Beliefs
Show Details23min 16s
Expanding Our Awareness of Motherhood
Show Details17min 54s
Rewrite The Mother Code - The Trailer
Show Details5min 20s