SHOW / EPISODE

Ep.74 Four Habits for a Winning Year: How to level up in 2026

30m | Feb 5, 2026

Kick off 2026 with practical strategies to level up your habits, mindset, and daily systems. Dom breaks down four high-impact habits and shares honest advice for sticking to your resolutions all year, and breaks down the advice from ‪@ChrisWillx‬ and Steve Bartlett from an interview on ‪@TheDiaryOfACEO‬    


Four habits that delivered the highest ROI in 2025 

Why waking up early and putting your phone across the room works 

The importance of planning your day and setting up for success 

How going to the gym benefits both physical and mental health 

Quality over quantity: finding resolutions you actually care about, and how to bounce back when you slip  


Like, share, and subscribe to help us reach our goal of 1,000 subscribers this year.

Stay curious and stay Catholic!  

Time Codes

00:00 "Reflecting and Planning for 2026"


04:48 "Facing the Wall of Rain"


08:16 "Phone-Free Wind Down Benefits"


09:49 "Intentional Living Shapes Your Life"


14:38 "Building Willpower Through Challenges"


17:18 "Winning 2026 with Better Systems"


21:50 "Nature Abhors a Vacuum"


25:23 Consistency Over Intensity


26:50 "Getting Back on the Horse"


30:22 "Goal: TH000 Subscribers"

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