SHOW / EPISODE

If God Loves Me, then Why Am I Still Hurting?

Season 8 | Episode 30
26m | Oct 1, 2026

In this deeply comforting episode, Keana explores one of the most vulnerable questions believers ask during painful seasons: “If God loves me, then why am I still hurting?”

Instead of trying to explain suffering or offer neat answers, Keana gently reassures listeners that pain is not evidence of God’s absence. Drawing from Scripture and insights from leading psychologists, she reminds us that God’s love is present inside our hurt — not after it, not once we “get stronger,” but right now, in the middle of the struggle.

This episode is a safe space for anyone who feels confused, overwhelmed, or spiritually discouraged. Through biblical examples, trauma‑informed wisdom, and compassionate encouragement, Keana helps listeners rediscover the truth that God is near, attentive, and tender with those who are hurting.

🔄 Recap of Last Week’s Episode

Last week: Is God Calling Me for More?

  • You explored how God often stirs a holy restlessness when He’s calling us into deeper purpose.
  • You discussed how spiritual growth can feel uncomfortable or unfamiliar.
  • You reminded listeners that God’s invitation to “more” doesn’t always come during easy seasons — sometimes it comes right in the middle of pain. This week’s episode builds on that truth by showing that God’s call and God’s love remain steady even when life feels heavy.

📖 What You’ll Hear in This Episode

  • Why asking “If God loves me, why am I hurting?” is normal and deeply human
  • How pain distorts our perception of love — psychologically and spiritually
  • Biblical examples of people who loved God deeply but still suffered
  • Why suffering never means God has withdrawn His love
  • Gentle reminders of what God wants you to know in your hurt
  • Trauma‑informed spiritual practices to help you feel God’s presence
  • A closing encouragement to anchor your heart in God’s compassion

📌 Key Takeaways

  • Pain is not proof of God’s absence.
  • Trauma can make love feel distant even when it’s present.
  • Scripture shows God drawing closest to His people during their hardest moments.
  • You are not forgotten, punished, or abandoned.
  • God sits with you in the dark and walks with you toward the light.
  • You don’t need answers to be loved — you just need honesty and openness.

📚 Biblical References

  • Psalm 34:18 — God is close to the brokenhearted
  • Psalm 56:8 — God collects every tear
  • Psalm 13 — David’s honest cries
  • 1 Samuel 1 — Hannah’s bitterness of soul
  • Job — God’s presence in unexplained suffering
  • Isaiah 42:3 — God’s gentleness with the hurting
  • Hebrews 13:5 — God will never leave you
  • Psalm 139 — God’s presence in darkness

🧠 Psychological Insights

Inspired by:

  • Dr. Diane Langberg — suffering distorts perception of love
  • Dr. Bessel van der Kolk — trauma affects connection and safety These insights help listeners understand why pain makes God feel distant — even when He is near.

❤️ Encouragement for Listeners

You don’t have to be strong. You don’t have to have answers. You don’t have to pretend. God’s love is present inside your pain. You are held.

📣 Connect With Keana

  • Instagram: @findinggod2
  • DM “FINDING GOD” for spiritual resources
  • Podcast: Finding God
  • Website: www.keanawmitchell.com

📬 Contact Information for Keana W. Mitchell — Finding God Podcast 

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👥 Facebook Group 

Finding God Community 

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📸 Instagram 

Keana W. Mitchell 

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🎧 Listen to Finding God on Spotify

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