Episode 8: To Work or not to Work

Li Li describes her decision to seek part-time employment as a means of gaining financial independence and combating her loneliness. She shares her initial anxieties and self-doubt about her ability to work due to her depression and panic attacks. Li Li details her experience working at a bookstore, highlighting the therapeutic benefits of structure, routine, and a sense of control. She reflects on the gradual development of friendships and the increased confidence she gained from being able to predict and manage her days. Li Li encourages listeners to establish small, achievable routines as a foundation for building positive habits and regaining a sense of agency.