54. 8 Things to Help Master the Art of Detachment and Healthy Attachment… in Dating, Life, and Manifestation

I used to be the queen of attachment, and not in a good way. And I have so much love for past me, because she was just so desperately trying to create safety and happiness for herself through love, success, and creating a life I’d dreamed of. None of us mean to be clingy… but when you’ve experienced loss, abuse, or even just not having your needs met, it’s so easy to quickly build an unhealthy attachment to the things that you think will meet those needs.

And it just ends up making things even worse. Because as you likely know, especially if you’ve consumed any of my content on manifestation… clingy and forceful energy pushes away what we truly want, or worse, leaves us with people, things, or dynamics, that weren’t actually or are no longer meant for us.  

We don’t want to chase, we want to attract. But what happens when you feel like you just can’t help it?

Well, that’s exactly what this week’s episode is here to help you with. Because after living most of my life desperate and clingy and attaching to people wayyyy too easily and quickly, in 2024 I’ve I found myself in such a healthy and powerful place with attachment. And it feels so, so good.

And I’m breaking down the things I’ve done/worked on that have landed me here, and keep or guide me back here whenever anxiety or fear rears it’s head. (Which the more I do this work, the less I find that happening!)

And here is not a place of not being attached to anything or anyone, because that’s not healthy (or fun or fulfilling!!) either. Here is a place of healthy attachment and to the right things at the right speed, naturally.

So if you’ve been struggling with landing in a good spot with attachment and doing a bit more chasing that attracting, I’ve got you. Hit play and make sure to share with anyone in your life you think needs it too!

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