• No Love Lost - Why Holding Grudges Is Holding You Back - Episode 69 w/ Joevan J. Palmer

    No Love Lost - Why Holding Grudges Is Holding You Back


    Description:


    In this thought-provoking podcast episode of Vulnerable Moments Pod, we delve into the fascinating topic of forgiveness, letting go, and why you should not harbor ill feelings for those who have wronged you. Hosted by Joevan J. Palmer, this episode encourages you to embrace a more positive and liberating perspective on life's challenges.


    🔥 Highlights:


    1. **The Power of Forgiveness:** Discover the profound impact forgiveness can have on your mental and emotional well-being.


    2. **Moving Beyond Resentment:** Explore strategies for releasing the burden of grudges and resentment, allowing you to reclaim your peace.


    3. **Healing Through Understanding:** We discuss the importance of empathy and understanding when dealing with difficult relationships and situations.


    4. **Interview with [Guest Name]:** Hear Joevan, a renowned expert in Mental Health Trauma share his insights and personal experiences on this deeply human topic.


    5. **Real-life Stories:** Engage with real-life stories and examples that will resonate with your own experiences and inspire you to move forward.


    6. **Practical Tips:** Get practical advice on how to navigate forgiveness and embrace the power of resilience.


    📣 Join the Conversation:


    Connect with us and share your thoughts:

    - Follow us on Social Media:

    - @JoevanJPalmer

    -@VulnerableMomentsPod

    -@AndNowWeHeal

    🎧 Listen to More Episodes:

    https://redcircle.com/shows/c830d91a-d47b-4f82-a75e-4a640ad714da?_gl=1*cbz04z*_gcl_au*MTY2NTY4MjA1LjE2OTQ1MDcxNzM.*_ga*MTkwNTU5MDA5Mi4xNjg2MzM0NjA3*_ga_KVZ47LYJWW*MTY5NzUxMjgyNC4xNy4xLjE2OTc1MTM2MzkuMC4wLjA.https://www.youtube.com/channel/UCVOT89pdIcEV5ovP7PAJyvQ


    Don't let past grievances hold you back. Embrace the wisdom and positivity in this episode of No Love Lost - Why Holding Grudges Is Holding You Back, and start your journey towards a life with "No Love Lost."


    🔗 Subscribe, like, and share for more inspiring content on personal growth, self-improvement, and emotional well-being.


    #NoLoveLost #Forgiveness #LettingGo #Podcast #PersonalGrowth #SelfImprovement #EmotionalWellBeing #Resilience



    Support this podcast at — https://redcircle.com/living-blessed/exclusive-content
    23m | Oct 17, 2023
  • Emotional Chronicles: Navigating the Spectrum of Feelings - Episode 68 w/ Joevan J.Palmer

    Dive deep into the intricate world of human emotions with Joevan in "Emotional Chronicles." In this podcast, we explore the raw, unfiltered, and sometimes messy aspects of our inner lives. Join us as we embark on a journey through joy, sadness, anger, love, and everything in between.

    Through candid conversations, personal anecdotes, and expert insights, we'll uncover the beauty and complexity of our emotional landscape. Discover practical tips for managing emotions, enhancing emotional intelligence, and fostering meaningful connections. Whether you're looking to better understand your own feelings or connect with others on a profound level, this podcast is your emotional compass. Tune in and embark on a path towards emotional well-being and self-discovery.

    Don't miss an episode; subscribe now to "Emotional Chronicles" and let's navigate the rich tapestry of emotions together.



    Support this podcast at — https://redcircle.com/living-blessed/exclusive-content
    29m | Sep 12, 2023
  • Transformative 10-Day Silent Retreat: Discovering Inner Peace - Episode #67 with Joevan J. Palmer

    Join me on a profound journey as I share my life-changing experience from a 10-day silent retreat. In this video, I'll take you through the incredible moments of self-discovery, forgiveness, and transformation that I encountered during this retreat.


    Throughout those ten days, I had the opportunity to confront and release inner issues that have been weighing me down for far too long. I embarked on a journey of self-forgiveness and extended that forgiveness to others, leaving me feeling like a brand new person.


    The Dhamma teachings I encountered during the retreat resonated deeply with me. They emphasize the importance of life, self-awareness, and understanding. I wholeheartedly believe that everyone should consider undertaking a similar journey to explore the profound wisdom and insight that can be gained through silent reflection.


    Join me in this video as I share my personal insights and reflections from this transformative experience. Discover the power of inner peace and the incredible potential for growth that lies within us all. Don't forget to like, share, and subscribe to stay connected on this journey of self-discovery and personal growth. 🌿🌟 #SelfTransformation #InnerPeace #SilentRetreat



    Support this podcast at — https://redcircle.com/living-blessed/exclusive-content
    26m | Sep 5, 2023
  • A Life That Does't Stop - Episode #66 w/Michelle Robins

    I had the opportunity to sit down with Michelle to discuss her life as an individual growing up in Las Vegas, domestic violence, and abuse, to name a few. She is the true definition that you can turn your life around if you choose to!

    Follow Michelle on Social Media: www.instagram.com/chellerobins

    Follow Joevan on Social Media: www.instagram.com/JoevanJPalmer

    Follow the podcast on Social Media: www.instagram.com/VulnerableMomentsPod

    Text Joevan: Text "Heal" or "Affirmation" or both back to back to 404.476.6780



    Support this podcast at — https://redcircle.com/living-blessed/exclusive-content
    32m | Nov 18, 2022
  • One Moment Changed My Life - Episode 64 w/Tanesha

    I had the moment to sit down with Tanesha to talk about the defining moment that changed her life and flipped it upside down, her resilience in the military and being a mom, life challenges and much more.


    Follow Joevan on Social Media - www.instagram.com/JoevanJPalmer


    Follow the podcast on Social Media - www.instagram.com/VulnerableMomentsPod


    Follow Tanesha on Social Media - www.instagram.com/ISeeBeauties


    Text Joevan the word Heal or Affirmation to join the daily text list. 404.476.6780



    Support this podcast at — https://redcircle.com/living-blessed/exclusive-content
    1h 7m | Nov 8, 2022
  • The Moral of The Story Is - Episode #65 with Kelli Holmes

    I had the opportunity to sit down with Kelly to discuss a life of having it all and still feeling the pain of brokenness. People often think that because you haven't been through something externally, you don't go through things internally.

    Follow Joevan on Social Media: www.instagram.com/JoevanJPalmer

    Follow The Pod on Social Media: www.instagram.com/VulnerableMomentsPod

    Text Joevan Heal, Affirmation, or both to 404.476.6780

    Follow Kelli on Social Media: www.instagram.com/iamkelli_kelz



    Support this podcast at — https://redcircle.com/living-blessed/exclusive-content
    1h 17m | Oct 31, 2022
  • Dealing with Your Insecurities - Episode #63

    Sitting with your insecurities can be a tough thing to do. I had to sit and discuss the journey to dealing with my insecurities and getting over them to become a more confident man overall. 


    Follow me on Social Media: www.instagram.com/JoevanJPalmer 


    Follow the pod on Social Media: www.instagram.com/Vulnerablemomentspod 


    Text me to stay in touch and for daily tips: 404.476.6780 text Heal or Affirmation! 



    Support this podcast at — https://redcircle.com/living-blessed/exclusive-content
    28m | Oct 21, 2022
  • What A Life To Live - Episode #62 w/ Nella Coleman

    I had the opportunity to sit down with Nella to get a more in-depth understanding of her past life, understanding who she was/is from losing a child, having another and the fear of losing her, divorce, dating and so much more.


    Follow Joevan on Social Media - www.instagram.com/JoevanJPalmer

    Follow the podcast on Social Media - www.instagram.com/VulnerableMomentsPod

    Follow Nella on Social Media - www.instagram.com/AlwaysNella

    Text Joevan the word Heal or Affirmation to join the daily text list. 404.476.6780



    Support this podcast at — https://redcircle.com/living-blessed/exclusive-content
    45m | Oct 18, 2022
  • GUILT AND SHAME CAN'T EXIST - Episode #61 w/Joevan J. Palmer

    In this episode, I discussed why guilt and shame cannot exist in our lives as it disrupts our livelihood and stops us from living the life created and intended for us. 


    Follow Joevan on Social Media - www.instagram.com/JoevanJPalmer

    Follow the Pod on Social Media - www.instagram.com/VulnerableMomentsPod

    Text Joevan the word(s) Heal or Affirmation or both to 404.476.6780



    Support this podcast at — https://redcircle.com/living-blessed/exclusive-content
    17m | Oct 11, 2022
  • Understanding Your Emotions - Episode #60 w/ Joevan J.Palmer

    I took a look into my emotions and placed them live on the podcast. Over the past few years, I have been trying to get more in touch with my emotions, as it has been a challenge for me to be most vulnerable in this area of my life. 

    Follow Joevan on Social Media: www.instagram.com/JoevanJPalmer


    Follow the podcast on Social Media: www.instagram.com/VulnerableMomentsPod


    Text Joevan the words Heal or Affirmation or both simultaneously to 404.476.6780



    Support this podcast at — https://redcircle.com/living-blessed/exclusive-content
    56m | Sep 30, 2022
  • I Took My Parents To Therapy - episode #59 w/Joevan J. Palmer

    Sooooo I took my parents to therapy, which was one of the most liberating therapy sessions I have ever had. I didn't realize how much I was holding on to when it came to my parents, but I am glad that I was able to get some things off my chest and also hear my parent's perspectives on things as well.

    I urge you, if you are in therapy, to include your parents in a session or two and if you aren't, consider it. Those two sessions alone have done wonders for our relationship, and it's only up from here!

    Shout out to moms and pops yall the MVPs for this episode!

    Follow Joevan on Social Media: www.instagram.com/JoevanJPalmer

    Text Heal or Affirmation or both back to back to 404.476.6780 to join Joevans daily text list!

    Follow the podcast on Social Media: www.instagram.com/VulnerableMomentsPod



    Support this podcast at — https://redcircle.com/living-blessed/exclusive-content
    37m | Sep 27, 2022
  • The Power of You Saying NO - episode #58 w/Joevan J. Palmer

    I sat down to talk about how strong your NO is and how powerful it can be. When you utilize your no and understand your worth and value, you understand who you are as an individual.

    Follow Joevan on Social Media: www.instagram.com/JoevanJPalmer

    Follow the Podcast: www.instagram.com/VulnerableMomentsPod

    Text Joevan Heal or Affirmation to 404.476.6780 to subscribe to daily text



    Support this podcast at — https://redcircle.com/living-blessed/exclusive-content
    20m | Sep 20, 2022
  • Set Your Boundary - Episode 57 w/ Joevan J. Palmer

    In this episode, I sat down and discussed setting your boundary and how to maintain a healthy lifestyle while working with others and yourself.



    Support this podcast at — https://redcircle.com/living-blessed/exclusive-content
    16m | Sep 9, 2022
  • Change is Good - Vulnerable Moments Season 2 - Episode 1

    We are switching things up with the Podcast and switching gears into a new season where we get deeper than ever before. With that said, here is a name change and a message from our host Joevan J. Palmer! 


    Follow Joevan on Social Media: www.instagram.com/JoevanJPalmer

    Follow the podcast on Social Media: www.instagram.com/VulnerableMomentsPod


    Text Joevan - Text Heal or Affirmation to 404.476.6780



    Support this podcast at — https://redcircle.com/living-blessed/exclusive-content
    5m | Sep 3, 2022
  • How Suicide Changed My Life - A Story of Hope - Episode #55 Marcus Mayfield

    I had the opportunity to sit down with Marcus to discuss his childhood growing up in a militant household, the traumas that stemmed from that along with the suicidal moment that changed his life for the better.


    Follow Joevan on Social Media: www.instagram.com/JoevanJPalmer

    Follow the podcast on Social Media: www.instagram.com/LivingBlessedThePodcast

    Follow Marcus on Social Media: www.instagram.com/Marcus_Millions_



    Support this podcast at — https://redcircle.com/living-blessed/exclusive-content
    48m | Aug 26, 2022
  • Unrealistic Expectations - Episode #54 w/ Darren “Mit” Smith

    Here is the description: 


    I had the opportunity to sit down with Mit to discuss the other side of his life! Often times he is found talking all things real estate but this time around we had the opportunity to discuss life, traumas, relationships and so much more! 


    Follow Joevan on Social Media: www.instagram.com/JoevanJPalmer


    Follow the pod on Social Media: www.instagram.com/LivingBlessedThePodcast


    Follow Mit on Social Media: www.instagram.com/Mit215


    Keep in touch and text Joevan: Text heal, affirmation or both to - 404.476.6780



    Support this podcast at — https://redcircle.com/living-blessed/exclusive-content
    57m | Aug 23, 2022
  • What Is Emotion Intelligence - Episode #53 w/Alex Fowler

    I had the opportunity to sit down with Alex to discuss emotional intelligence and how important it is for us as people to have high emotional intelligence, how to guide conversations, and most importantly how to understand humans. 


    Follow Joevan on Social Media - www.instagram.com/JoevanJpalmer


    Follow the pod on Social Media - www.instagram.com/LivingBlessedThePodcast


    Follow Alex on Social Media - www.instagram.com/317th_


    Text Joevan - Text "Heal or Affirmation to 404.476.6780



    Support this podcast at — https://redcircle.com/living-blessed/exclusive-content
    1h 6m | Aug 16, 2022
  • Happy Wife Happy Life? How to maintain your identity as a Wife- Episode #51 w/Aarika Adebowale

    I had the opportunity to sit down with Aarika to discuss her life growing up, the challenges of her upbringing, transitioning into the life of a wife, and how to maintain your identity as a wife of a high-level man.

    Follow Joevan on Social Media - www.instagram.com/JoevanJpalmer

    Follow the pod on Social Media - www.instagram.com/LivingBlessedThePodcast

    Follow Aarica on Social Media - www.instagram.com/CeoMrsMatty

    Text Joevan - Text "Heal or Affirmation to 404.476.6780



    Support this podcast at — https://redcircle.com/living-blessed/exclusive-content
    1h 5m | Jul 26, 2022
  • The Power of Your Environment: What's Important to You - Episode #50 w/Kanileigh Louder

    I had the opportunity to sit down with the good brother Kenileigh to discuss how his internal environment caused him to make many decisions in his life, caused him a short period of incarceration, children and much more.


    Follow Joevan on Social Media: www.instagram.com/JoevanJPalmer

    Follow the podcast: www.instagram.com/LivingBlessedThePodcast

    Follow Kenileigh on Social Media www.instagram.com/louderbydefinition220


    Text Joevan - Text the word heal or affirmation to 404.476.6780



    Support this podcast at — https://redcircle.com/living-blessed/exclusive-content
    43m | Jul 26, 2022
Audio Player Image
Vulnerable Moments Podcast
Loading...